YOGA, WELLNESS AND CREATIVE RETREATS
FALL 2020
OCTOBER 12-19
YOGA AND MEDITATION
OCTOBER 19-26
REJUVENATION AND HEALTH RETREAT
OCTOBER 26-NOVEMBER 2
YOGA AND MEDITATION
Yoga and Meditation
October 12-19, 2020
October 26-November 2, 2020
Day one
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Welcome reception.
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Settling in.
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Restorative yoga session.
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Dinner in the garden.
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Free time for walks, writing, etc.
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Evening meditation.
Day 2
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Morning meditation and Yoga session.
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Breakfast.
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Exploring the area (walk or bicycle one of the loops or go into Saint Pardoux)
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1:00 p.m. Lunch at Le Maraval.
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Free time or sightseeing.
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Yoga session.
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Dinner in the garden.
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Free time or evening entertainment, movies, games, etc.
Day 3 -6
Follows the same schedule with options for packed lunches for those wishing to go off sightseeing.
Transportation to all sites will be provided.
Food
Carefully prepared Mediterranean, vegetarian cuisine made with fresh, locally grown ingredients. A non-vegetarian option is available.
Rejuvenation and Health Retreat
October 19-26, 2020
Spend a week in the glorious Dordogne, learning to cook delicious vegetarian and vegan meals, hiking, biking and touring the countryside with your hosts Dr. Paul and Jacqueline Farley.
Jacqueline has cooked for many retreat centers including Harbin Hot Springs, Tassajara Zen Mountain Centre, San Francisco Zen Centre, Mt Cobb Sai Sho zen-ji, Four Springs Guild for Psychological Studies, The Transcendental Meditation Centre, Karen Kingston’s Feng Shui trainings in the US at at Oxon Hoath UK and Saratoga Springs resort California.
Dr. Paul Farley is a triathlete who is passionate about good nutrition and promoting a healthy lifestyle as preventative medicine.
RATES
900 € includes:
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The RETREAT/WORKSHOP of your choice
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ACCOMMODATIONS for 7 nights at LE MARAVAL or similar accommodation (shared double)
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4 dinners 7 light lunches 6 breakfasts coffee, tea, wine, snacks
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ENTRANCE FEES to local attractions
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TRANSPORTATION TO and FROM the ANGOULEME Train Station
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TRANSPORTATION for sightseeing